ALEXANDER TECHNIQUE 3 - RHYTHM AND WARM-UP

Here Professor Benedetti is teaching about rhythm (rhythm, not tempo...) and how to achieve a sort of internal metronome which allows you to express the best of your playing and gives you essential reference all along the piece. She talks about how to warm-up, meaning how to put your body in the best conditions to play, with important exercises to develop your technique. Another fundamental part of the famous Alexander technique. Professor: Evangeline Benedetti.